The coaching couch

Because you're worth it. And real change starts with clarity.

Professional development

Maybe you’re sick of your job.
Maybe you’re looking for one.
Maybe you want to change careers but don’t know where to begin.

Maybe you run a small business and can’t seem to attract the right clients.
Or maybe you’ve been overlooked for promotions one time too many.

Maybe you want to start coaching others.
Maybe presenting still makes you feel uneasy.

Whatever your situation, you’re welcome here.
Come sit on my Coaching Couch and we’ll take it from there

How it works

This isn’t a copy-paste program.
It’s a process that starts with you. We take the time to understand what drains you, what energises you, and what kind of work or life you want to build, even if you haven’t fully defined it yet.

Together, we clear the fog and shape a direction that fits.

You’ll go through a structured but personalised path:

  • Writing your mission

  • Crafting and practising your elevator pitch

  • Optimising your CV so it reflects who you are now

  • Creating a LinkedIn presence that sounds like you and attracts the right attention

  • Building content that feels honest and strong

  • Preparing for interviews and presentations

  • Applying for jobs with clarity and support

When the words are clear and the message feels right,
Sean Hayes brings it all into focus with professional, meaningful photography that shows the real, amazingly beautiful you.

The results are often powerful. People recognise themselves again, sometimes for the first time in years.

Strategic communication coaching

We are senior communicators with decades of experience in working with presidents, CEOs, and secretary generals across all sectors and different continents. We work with leaders and organisations that don’t want to outsource all their communication but need clear, senior-level thinking to move forward.

You might be at a moment of transition, needing sharper positioning, struggling with stakeholder alignment, or launching something new and complex.

We help you:

  • Clarify your strategy

  • Translate complexity into clear, confident communication

  • Decide what to handle in-house, what to support with AI, and what to prioritise

  • Bring coherence between your mission and your message

This is communication coaching with depth.
A thought partner when you need clarity and actionable advice, and then take back control.

Creativity Coaching

This is for the creatives, or aspiring creatives.
Designers, creative directors, brand thinkers, people who are used to delivering great ideas for others, but need time to reconnect with their own.

We help you:

  • Reframe your creative identity

  • Work through creative blocks

  • Reignite your sense of direction and purpose

  • Rebuild confidence in your voice and instincts

  • Get back to making work that excites you

This is about rediscovering the joy and clarity that make your creative work worth doing in the first place.

Come sit on The Coaching Couch

Because you’re worth the reflection, the clarity, and the shift.
And because meaningful change begins when you give yourself permission to think